A good traveler has no fixed plans and is not intent on arriving. ― Lao Tzu

Coaching & Consultation

Coaching and consultation services designed to meet diverse needs.

Whether you could benefit from life skills coaching, neuroinclusive coaching, health and wellness coaching or relationship coaching, I am here for you. Get in touch for a free 20 minute consultation.  

Frequently asked questions

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What is the difference between Psychotherapy and Coaching?

Coaching is different than psychotherapy, as psychotherapy adresses emotional and mental distress that impacts the daily functioning of an individual, while coaching aims toward personal growth and assisting the individual to become more aligned with their set personal goals. 

What is the cost of Coaching?

The cost of coaching is $75 per hour meeting and $100 for 80 minutes. Educational support is $60 per hour. Should both coaching and educational support be needed, client and coach can discuss pricing.

How many meetings do I expect to hold?

This depends upon your goals and needs for coaching or educational support. You can discuss how many sessions you'd ideally access with me so that I can plan meetings in line with goals set, whether this is emotional literacy, communication skills, problem solving, navigating social situation, conflict resolution, organization and planning, time-management and so on.

What can I expect from a Coaching meet?

As a coach, I work with a strength based approach by optimizing your existing strengths and building capacities toward your goals. I am encouraging, compassionate and nonjudgemental, working with you to support you toward your goals.

Services & Pricing

I offer a range of specialized services tailored to meet your individual needs.

Coaching 

Life Coaching & for Neurodivergent Individuals

$75 per 60 minutes

$100 per 80 min meeting

Neuroinclusive Coaching & Education

Couple's Coaching

Coaching for Couples across borders

$120 per  80 min meeting

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Consultations

Ethics & Values-based Decisions

$150.00 per 90 min meeting

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